How to find every subscription you're paying for (in 20 minutes)
A step-by-step routine to uncover every recurring charge, from card statements to app stores, and put the full list in one place.
October 20, 2026 · Suboptima team
Read postThe short answer
Start with three months of card and bank statements, then check app stores, PayPal and your email for receipts. Write each one down with its price, billing cycle and renewal date.